J8de Fitness | Personal Training and Group Coaching in Sidcup
Building strength, confidence, and community in Sidcup.
J8de Fitness was founded by Jade, an ex-professional dancer turned Level 3 Personal Trainer and creator of Figure 8 Coaching; a training approach built around strength, movement, and lasting confidence.
Based in a private studio in Sidcup, Jade offers a range of flexible coaching options, from 1-1 personal training to small group sessions and online coaching. Every plan is built to meet you where you are, combining structured strength work, conditioning, and functional training for sustainable results.
What’s on offer:
1-1 Personal Training – tailored sessions focused on strength, progress tracking, and injury prevention.
Buddy & Small-Group Training – train with friends or in groups of up to 6 for extra motivation and community support.
Online Coaching – personalised at-home or gym plans via the Figure 8 app, including nutrition guidance, weekly check-ins, and progress tracking.
Prices & packages:
1-1 PT from £45/hr or monthly blocks (4–10 sessions).
Small-group classes from £12.50 per session or monthly memberships up to unlimited.
Online coaching £60/month or personalised plans from £99/month (3-month minimum).
Whether you’re new to fitness or ready to level up, Jade’s focus is on helping every client move better, feel stronger, and enjoy the process, one rep, one session, one goal at a time.
Based in a private studio in Sidcup, Jade offers a range of flexible coaching options, from 1-1 personal training to small group sessions and online coaching. Every plan is built to meet you where you are, combining structured strength work, conditioning, and functional training for sustainable results.
What’s on offer:
1-1 Personal Training – tailored sessions focused on strength, progress tracking, and injury prevention.
Buddy & Small-Group Training – train with friends or in groups of up to 6 for extra motivation and community support.
Online Coaching – personalised at-home or gym plans via the Figure 8 app, including nutrition guidance, weekly check-ins, and progress tracking.
Prices & packages:
1-1 PT from £45/hr or monthly blocks (4–10 sessions).
Small-group classes from £12.50 per session or monthly memberships up to unlimited.
Online coaching £60/month or personalised plans from £99/month (3-month minimum).
Whether you’re new to fitness or ready to level up, Jade’s focus is on helping every client move better, feel stronger, and enjoy the process, one rep, one session, one goal at a time.
