Fit with Cristiana | Personal Trainer in Sidcup
Women’s personal training focused on strength, confidence and long-term results.
Based at GoldEX Gym in Sidcup, Cristiana is a dedicated personal trainer helping women become stronger, more confident, and healthier through structured, supportive training.
Her sessions combine effective, no-nonsense workouts with encouragement and accountability, designed to help you feel your best inside and outside the gym. Whether you’re new to training or want to push your limits, Cristiana will guide you every step of the way.
She runs a variety of small group and one-to-one sessions including circuits, upper body strength, abs blast, and booty burner classes — all tailored to your pace and goals.
Cristiana’s approach is simple: steady progress, smart programming, and consistent support to help you build strength that lasts.
Her sessions combine effective, no-nonsense workouts with encouragement and accountability, designed to help you feel your best inside and outside the gym. Whether you’re new to training or want to push your limits, Cristiana will guide you every step of the way.
She runs a variety of small group and one-to-one sessions including circuits, upper body strength, abs blast, and booty burner classes — all tailored to your pace and goals.
Cristiana’s approach is simple: steady progress, smart programming, and consistent support to help you build strength that lasts.
